Self Care with Cannabis
Self Care with Cannabis – Canna-Get a minute to relax?!
Winter blues are a real thing, and getting back into the swing of things after the holidays can seem like a daunting task…
The stress of bills coming out after the holidays, the cold-long nights, combined with the feelings of entering a new year can lead to many negative thoughts. Prioritizing your own well-being helps alleviate stress, avoid burnout, and reduce your chances of becoming ill… Self-care helps heal the mind, body and spirit, allowing you to give more support to those around you.
Research shows that cannabis provides many benefits, such as helping relieve stress, improving moods, increasing mindfulness, easing body aches and aiding in sleep. More and more people are turning to cannabis for self-care. Continue reading to see how you can incorporate cannabis into your self-care routine!
Use Cannabis-Infused Skin Care Products
Cannabis topicals, especially CBD-rich varieties do wonders for skincare. CBD moisturizes dry skin, encourages cell rejuvenation, and can help with issues like acne, eczema, and rosacea. Cannabis also contains an abundance of omega-3 fatty acids which helps reduce fine lines and wrinkles.
Products:
- Hulit Botanicals – Glow Facial Serum
- PuraEarth – Rosemary and Tea Tree Gel
- Hulit Botanicals – Weekend Clay face mask
- Nuveev – Facial Skin Care Trio
- PuraEarth – Colloidal Oatmeal Cream
- Tidal – CBD Lip Balm
- Dosecann – CBD Daily Facial Cream
- Plus so many more!
Soothe Sore Muscles with Cannabis-Infused Massage Oils
Infused massage oils can help reduce inflammation, promote healing, and aid muscle recovery. A cannabis oil makes an excellent alternative to over-the-counter pain relivers, while coming from a natural source!
When used topically, neither CBD nor THC will get you high, however both will aid in relief! You’ll get added relaxation from aromatherapy as plant terpenes, including the ones in cannabis, have been demonstrated to offer numerous health benefits.
Products:
- Virdis – Move Mint Cream
- Atlas Thrive – Transdermal Patch
- Shyne Botanicals – Muscle Rub
- Proofly – Warming Massage Oil
- Re+Play – Muscle Rub
- Wildflower – CBD Cool Stick
- Dosecann – Hot and Cold Cream
- Latitude – Sex Pot Intimacy Oil
Relax in a Hot Tub with an Infused Bath Products
CBD bath bombs are fizzy miracles that help soothe dry skin, ease body aches, and alleviate stress. You can enhance the experience with soothing music, candles, incense, or essential oils. Why not make a night of it by adding a bathtub tray with your vaping supplies, healthy snacks, and a hot cup of tea, wine, or hot cocoa?
Products:
- Virdis – Citrus Zen Bath Bomb
- Rebound – Seaweed OG Salt Soak
- Valens – CBD Grapefruit Bath Bomb
- Nūance – CBD Eucalyptus Bath Bomb
- Rebound – Blueberry Sunset Salt Soak
- Tidal – Tsunami Bath Bomb
- Stewart Farms – Blue Dream/ Bubba Kush/ Chocolate Hashberry Multipack Bath Bombs
- Eve & Co – The Dreamer Bath Bomb
- Noon & Night – Lavendar Fizz
- Plus so many more!
Tune into being Turned On
Cannabis for sex has everything to do with self-care. Tuning into your desire restores confidence, and since cannabis ramps up the intensity of orgasms, empowerment is the name of the game.
Like kinks, the way you consume marijuana is a matter of preference. But to help blood flow and keep things going, we got products and aphrodisiac strains that may help!
Products:
- Latitude – Sex Pot Intimacy Oil
- Proofly – Water Based Lube
- HydRX – Green Suppository Capsules
- Hexo – Blue Dream Vape Cartridge
- WeedMe – Wedding Cake Flower
- Canaca – Sour Diesel Flower
- FIGR – Mmmosa Vape Cart and Flower
- Plus so many more!
Get a Good Night’s Sleep with Cannabis
We can’t stress this enough: it’s time you get some shut-eye. Trust us, walking around like a hungover zombie isn’t helping you or anyone else.
The relationship between cannabis and sleep has been well-documented. Cannabis and CBD products can help you get to sleep faster and reduce interruptions in sleep patterns. High-THC cannabis works especially well in reducing nightmares caused by conditions like PTSD. More and more CBN products are on the market now, which have shown to have more sedative properties than CBD.
Products:
- Wana Quick – CBN Midnight Berry gummies
- Night Night – CBN lineup of products
- Fuego – Campfire CBN + THC Vape Cartridge
- Sunshower – CBN Blueberry Moon gummies
- Field Trip – Go Slumber CBN Beverage
- Spinach – Deep Dreamz CBN + THC gummies
- BoxHot – Couch Lock Kush Vape Cartridge
- Olli – Sugar Free Blackcurrant Vanilla Goodnight Gems
- Plus so many more!
Think about things you like to do, then add cannabis
Because there is no one right way to practice self-care, we thought we’d end off by reminding you that this is supposed to be enjoyable. You’re not doing self-care right if you hate it!
Here’s a recipe for the best self-care ritual: do what you love, then add cannabis. Let the plant guide you, but always listen to yourself.
You can check out our live menus here to see which cannabis products we currently have in stock at our Farmer Jane dispensaries. Each Farmer Jane store is a little different so you will want to check out the menu of the Farmer Jane location closest to you. We are open 7 days a week and always open to questions in store, or via email. Reach out on Instagram, Facebook, Twitter or give your closest dispensary a call and we will be happy to help you out with product questions, dosage questions, or anything else you might be curious about!
